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  5. Two days of constipation didn't go away.

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Two days of constipation didn't go away.

Asked by Female, 20 ยท 28 days ago

Constipation for two days is usually mild and can be managed at home drink plenty of water, eat fiber-rich foods (fruits, vegetables, whole grains), and stay active. For quick relief, you can take a gentle laxative like Isabgol or Lactulose at night. Avoid straining, and if it persists beyond a few more days or is associated with pain or blood in stool, consult a doctor.

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