To help prevent stretch marks, keeping your skin highly moisturized is key. Creams containing hyaluronic acid or Centella asiatica extract have some scientific backing and are generally safe to use, even during pregnancy. Natural moisturizers like cocoa butter, shea butter, and virgin coconut oil are also excellent, safe choices to support skin elasticity. Please avoid products containing retinoids (like retinol) if you are pregnant or breastfeeding, as they are not safe. Remember, stretch marks are incredibly common, completely harmless, and largely determined by genetics. Massaging a safe moisturizer into your skin daily is a gentle, effective way to help.
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