It is important to know that there is no proven method to significantly increase penis size with pills or exercises. For premature ejaculation, techniques such as the start-stop or squeeze method, pelvic floor exercises, and the use of desensitising creams can help you last longer. If these measures are insufficient, a doctor may suggest prescription medications or therapy. Focusing on overall sexual health, confidence, and communication with your partner can also improve your sexual experience.

It is normal for the penis to have a slight curve, and this usually does not affect sexual function. Masturbation itself does not cause permanent curvature or sexual problems. However, if the curve is significant, causes pain or difficulty during erections, or appears to be worsening, you should consult a doctor to rule out underlying conditions such as Peyronie?s disease (a condition that causes the penis to curve due to internal scar tissue).