Treatment for premature ejaculation usually combines behavioural techniques such as the stop-start or squeeze method with pelvic floor exercises to improve control. In some cases, a doctor may prescribe medicines such as certain antidepressants or suggest topical anaesthetic creams to reduce sensitivity and delay ejaculation. Counselling or sex therapy can also help if anxiety or psychological factors are contributing. The most suitable approach depends on the cause, so it is best to consult a doctor for a personalised plan.