S-Shine 60K Nano Shot Sugar Free Pineapple Flavour Oral Solution should be taken exactly as prescribed by your doctor or as directed on the label. Shake the bottle well before each use to ensure the contents are properly mixed. Measure the prescribed dose using the provided dropper, syringe, or cup, and take it directly by mouth or mix it with a small amount of water if preferred. It is generally best taken after a meal to improve absorption. Do not exceed the recommended dose, as excessive intake may cause unwanted effects.