For dry eyes and excessive blinking, start with over-the-counter preservative-free artificial tears (such as Systane or Refresh) used 4 to 6 times daily. Using a thicker lubricating eye gel or ointment at bedtime can also provide lasting relief. Excessive blinking is often a reflex to corneal dryness, but it can also stem from eyelid inflammation. I highly recommend consulting an eye specialist (optometrist or ophthalmologist) for an exam. They can check for underlying causes like Meibomian Gland Dysfunction and can prescribe targeted treatments, such as Restasis or Xiidra, if conservative measures aren't enough.

Since standard drops offer only temporary relief, switch to preservative-free artificial tears (like Systane Ultra PF) for frequent daytime use, and use high-viscosity lubricating gels or ointments (like Refresh PM) at night for longer-lasting moisture.\n\nBecause your symptoms have lasted for two years, you likely have chronic dry eye. I highly recommend consulting an ophthalmologist. They can evaluate you for underlying issues like Meibomian Gland Dysfunction and may prescribe medicated anti-inflammatory drops (such as Cyclosporine or Lifitegrast) or recommend punctal plugs to help retain your natural tears.