For immediate relief from hard stools, you can try an over-the-counter stool softener like Docusate Sodium or an osmotic laxative like Polyethylene Glycol. These work by drawing water into your stool to make it softer and easier to pass. For longer-term regularity, fibre supplements like Psyllium husk (Metamucil) are highly effective. Be sure to drink plenty of fluids, as these medications require water to work safely. If your symptoms do not improve within a few days or if you experience severe pain, bleeding, or vomiting, please consult a doctor for a personalised evaluation.
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