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Description
ENO Regular Flavour Powder, 5 g is a widely used effervescent antacid designed to provide quick relief from acidity, heartburn, and indigestion. Its fast-acting formulation works within seconds, making it a convenient solution for sudden digestive discomfort. The powder contains svarjiksara (sodium bicarbonate) and nimbukamlam (citric acid), which react in water to form a fizzy solution that helps neutralise excess stomach acid rapidly. This action helps relieve symptoms such as burning sensation in the chest or throat, sour taste, bloating, and stomach heaviness. One of its key highlights is its rapid onset of action, often starting within about 6 seconds, offering almost instant comfort compared to many traditional antacids. The effervescent powder dissolves quickly in water, making it easy to consume and ensuring faster absorption. Its single-use 5 g sachet format is compact and travel-friendly, allowing convenient use anytime, especially after heavy or spicy meals.
Key Ingredients
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Directions for Use
Key Benefits
Eno Regular 5g is a fast-acting antacid fruit salt used to treat symptoms of acidity, heartburn, acid reflux, and indigestion. It works by neutralising excess stomach acid to relieve gastric discomfort and bloating, often providing relief in as little as 6 seconds.
Adults and children over 12 years old can take one sachet per dose. You should not exceed a maximum of 2 sachets within a 24-hour period. Always wait at least 2 to 3 hours before taking a second dose.
No, this Eno regular antacid is intended for occasional relief. It should not be taken continuously for more than 14 days. If your acidity or heartburn persists beyond two weeks, please consult a gastroenterologist to rule out underlying conditions.
While the ingredients are generally safe, pregnant or breastfeeding women should avoid taking any over-the-counter antacids without consulting their doctor first. This is primarily due to the sodium content, which can affect blood pressure during pregnancy.
Yes. The effervescent action of the powder helps break up trapped gas in the digestive tract. By neutralising the acid and encouraging belching, it provides quick relief from the feeling of heavy fullness and bloating.
It works fast due to its effervescent delivery system. When the sodium bicarbonate and citric acid mix with water, they create carbon dioxide bubbles. This liquid solution reaches the stomach immediately, instantly buffering the acid and acting faster than solid tablets.
Eno is not recommended for children under the age of 12. For paediatric indigestion or acidity issues, please consult a paediatrician for appropriate, child-safe alternatives.
When taken at the recommended dose, side effects are rare. However, excessive use can lead to stomach cramps, excess gas, or a condition called metabolic alkalosis. The high sodium content may also elevate blood pressure in sensitive individuals.
Yes, each 5g sachet contains approximately 0.85g of sodium. If you are on a medically supervised low-sodium diet due to hypertension or kidney issues, you should consult your healthcare provider before deciding to buy Eno regular 5g online or in-store.
It is highly recommended to mix Eno only with plain water. Mixing it with acidic beverages like fruit juice or milk can alter the chemical reaction, reducing its effectiveness as an antacid and potentially causing adverse stomach upset.
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