How can I cope with feeling like other people can hear, see, and feel my thoughts and physical sensations?especially when loud noises trigger negative thoughts?when my current medication, Oleanz 15 mg, is not helping?
Since your current medication, Oleanz (olanzapine) at 15 mg, is not fully helping, please contact your psychiatrist as soon as possible. They can safely adjust your dosage or explore other medication options. In the meantime, when loud noises trigger you, try grounding techniques: take slow, deep breaths, focus on physical objects you can touch, or use earplugs to reduce sensory overload.