I am having difficulty sleeping and a headache. What could be the cause, and do I need to see a doctor?
Difficulty sleeping with a headache may be caused by stress, anxiety, poor sleep habits, dehydration, eye strain, and sometimes conditions like migraine or high blood pressure. It is important to rest well, stay hydrated and reduce screen time before bed. If the symptoms persist for more than a few days, become severe, or are associated with vomiting, dizziness or vision changes, please see a doctor for proper evaluation.