I am experiencing a lack of concentration and severe hesitation when speaking to my colleagues, often forgetting what I want to say due to anxiety. What medications or treatments can help improve my focus and reduce this social anxiety?

It is very common for anxiety to disrupt concentration and cause you to lose your train of thought during work interactions. To help, Cognitive Behavioral Therapy (CBT) is excellent for building communication confidence. For medical treatments, a doctor may suggest a beta-blocker (like propranolol) taken before meetings to ease physical anxiety symptoms, or daily medications like SSRIs (such as sertraline or escitalopram) to lower overall anxiety and naturally improve your focus. Please consult a healthcare professional to discuss these options and tailor a safe, effective plan for you.

I have a nasal congestion and a headache, and I am currently taking Inderal 10 mg and Razin. How long should I continue taking these medications?

You should not stop taking your daily beta-blocker (propranolol) without consulting your doctor. Stopping this medication suddenly can cause a rapid heart rate or blood pressure changes. Your doctor will advise how long you need to remain on it. Your antihistamine (cetirizine) is typically taken as needed for allergies or congestion, and can usually be stopped once your nasal symptoms resolve. Since you currently have a headache and nasal congestion, please consult your healthcare provider. They can evaluate if these symptoms are from a common cold, sinus issue, or allergy flare-up, and safely adjust your medications.

I have sweating on my arms and legs, an increased pulse, feel cold, and my blood pressure seems low. What could be causing this problem?

Sweating, a fast pulse, feeling cold, and low blood pressure can occur due to dehydration, anxiety, infection, or a sudden drop in blood pressure. Rest for a while and drink enough fluids to stay hydrated. If the symptoms continue, worsen, or are associated with dizziness or fainting, seek medical advice immediately. Consult a doctor to check your blood pressure and identify the exact cause of the problem.

My hands have been shaking for almost 8 years, especially when I am stressed, emotional, or doing important tasks. What medicine should I take for this?

Based on your symptoms of hand shaking that worsens with stress and activity, you may have a common condition called Essential Tremor. While I cannot prescribe medication online, the most frequently prescribed first-line treatments are beta-blockers (like Propranolol) or anti-seizure medications (like Primidone). These help reduce the shaking during tasks. Because these drugs affect heart rate and blood pressure, you must consult a doctor or neurologist for a proper diagnosis. They will evaluate your health and safely prescribe the right medication and dosage for you.