The most appropriate time to take Feroglobin B12 Capsules depends entirely on your individual health profile and any other medications you may be taking, so you should consult your doctor or pharmacist to establish a safe and proper schedule. In general, these capsules are taken with or immediately after a main meal to minimise stomach irritation. Consistency of daily intake is more important than the specific time, and your doctor can also guide you on spacing the supplement away from certain foods, drinks, or medications that might interfere with absorption.