How can I permanently resolve my long-term symptoms of right-side stomach pain, a sour taste in my mouth, gas, constipation, headaches, and breathing difficulty that only temporarily improve with medications like Pantocid, Happi D, or Digene, and what dietary changes can help improve my digestion?
Since medications like Pantocid, Happi D, and Digene only offer temporary relief, we need to address the root cause, which could range from acid reflux to gallbladder issues or IBS. To help your digestion, try eating smaller, frequent meals and avoid spicy, greasy foods, and caffeine. Ensure you drink plenty of water and gradually increase dietary fiber to ease constipation. Because you are also experiencing breathing difficulty, please consult a gastroenterologist for a proper evaluation, such as an ultrasound, to find a permanent solution.