Knee pain when moving up and down

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Asked by Male, 50 · 22 days ago
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Potential Causes of Knee Pain:a. Osteoarthritis - common in individuals over 50.b. Meniscus tear - especially with twisting movements.c. Tendinitis - inflammation from overuse.
Recommended Actions:a. Minimize activities that exacerbate pain.b. Use ice or heat therapy to reduce pain and swelling.c. Consider over-the-counter NSAIDs like Ibuprofen, but consult a doctor especially if there are underlying health conditions.
Further Steps:a. Consult with a healthcare provider for a formal diagnosis and treatment plan.b. Possible referrals could include a physiotherapist or orthopedic specialist.
Answered 18 days ago