Omicron Fact File: All You Need to Know

Health & Nutrition

Top 10 Multivitamin Tablets In India

Health & Nutrition

Can Poor Dental Health Cause Heart Problems?

Some harmful bacteria in the mouth can enter the bloodstream through infected gums and reach the heart to cause damage. Various studies have shown the link between heart problems and poor oral hygiene.

Health & Nutrition

Truth of hidden sugars | Diabetes

Have you ever heard of hidden sugars? We are familiar with the white sugar which is a key ingredient in all the mouth-watering treats. However, hidden sugar differs from plain sugar. Hidden sugars are carbohydrates with a high glycemic index. That is, these carbohydrates are more sugary in nature. There are lots of day-to-day ingredients with hidden sugars. For example, savory foods such as pasta, salad dressing, and low-fat snacks are all packed with hidden sugars. The amount of sugar present in these savory foods can shatter the myth that only sweet foods pose a risk to diabetic patients.