What foods and fruits are safe to feed my 1-year-old daughter while she has diarrhea and is taking zinc drops and Bifilac Sachet?
While she takes her zinc drops and Bifilac Sachet, focus on keeping her hydrated. Offer breast milk, formula, or oral rehydration salts (ORS) frequently. For foods, stick to easy-to-digest options like mashed bananas, applesauce, well-cooked rice, porridge, and boiled potatoes. Plain yogurt is also excellent as it supports her gut. Avoid giving her sugary juices, cow's milk, or greasy foods, as these can worsen diarrhea. Offer small, frequent portions. If she becomes lethargic or cannot keep fluids down, please consult her pediatrician immediately.