To safely improve sexual performance, medically approved generic options are available depending on your specific needs. For erectile function, phosphodiesterase-5 inhibitors like sildenafil or tadalafil are highly effective. For issues with premature ejaculation, medications such as dapoxetine or topical lidocaine sprays can help increase stamina. However, sexual performance is closely tied to your overall cardiovascular and mental health. I highly recommend consulting a healthcare professional first. We can help identify any underlying causes, ensure these medications are safe for you to use alongside any other treatments, and provide a tailored prescription.

Yes, Ayurvedic herbs like Ashwagandha, Safed Musli, Gokshura, and Shatavari can help manage mild erectile dysfunction by improving blood circulation, reducing stress, and boosting stamina. However, please note that no medicine, including Ayurvedic remedies, can permanently increase penis size. Most claims regarding size-increasing products are medically unfounded. If you are experiencing erectile dysfunction, it is best to consult a qualified physician or urologist. They can identify the root cause, such as stress or vascular health, and guide you with safe, evidence-based treatments.