I feel very tired most of the time after delivery. My baby is 4 years old and was born by C-section. Since then, I have been feeling this way. I have also developed marks on my face and gained weight. What should I do?
Persistent tiredness, weight gain, and facial skin changes after delivery can result from several medical conditions, including anaemia, thyroid disorders, vitamin deficiencies, hormonal changes, poor sleep, stress, or metabolic conditions. As these symptoms have continued for a long time, it is important to consult a doctor for a proper medical assessment. A healthcare professional may advise examination and relevant tests based on your history and symptoms. Avoid starting medicines or supplements on your own without medical guidance. Alongside professional care, maintaining a balanced diet, engaging in regular physical activity, managing stress, and maintaining good sleep habits can support overall recovery and health.
