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Rest and Hydration
- Prioritize rest to aid recovery.
- Drink plenty of fluids like water and herbal teas to stay hydrated and help thin mucus.
Environment and Air Quality
- Use a humidifier or take steamy showers to soothe airways.
- Avoid smoke and strong odors that can aggravate symptoms.
Symptom Management
- Use over-the-counter cough remedies as directed.
- Try throat lozenges or warm saltwater gargles for throat relief.
Medication Review and Follow-up
- Consult your healthcare provider for reassessment since current medications haven't improved symptoms.
- They may suggest alternative treatments or evaluate for complications.
When to Seek Medical Attention
- Seek medical care if you experience high fever, difficulty breathing, chest pain, or worsening cough.
Preventing Spread
- Practice good hand hygiene and cover your mouth when coughing to protect others.
Answered 5 months ago