Dietary Recommendations + Avoidance

• Include high-fiber foods such as fruits and vegetables.
• Avoid high-fat and processed foods to reduce strain on the gallbladder.

Herbal Remedies

• Use Ayurvedic herbs like turmeric and ginger, known for their anti-inflammatory properties.
• Triphala may also be beneficial for digestion and gallbladder support.

Lifestyle Modifications

• Encourage regular physical activity.
• Maintain a healthy weight to prevent exacerbation of symptoms.

When to Seek Medical Advice

• Seek medical attention for severe pain, jaundice, or fever.
• Always consult a healthcare provider before starting any new remedy.