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General Advice:
- Focus on a balanced diet, regular exercise, and stress management to enhance sexual stamina.
- Maintain a healthy lifestyle without smoking or excessive alcohol consumption.
Medication:
- Medications like Suhagra-100 (sildenafil) may aid erectile function but require a doctor's prescription and approval.
- Ensure to consult a healthcare provider for personalized advice and to discuss potential side effects or interactions.
Alternative Approaches:
- Natural supplements like ginseng and L-arginine have been suggested, but confirm with a doctor for effectiveness and safety.
Always consult a healthcare professional before starting any new medication or supplement.
