Tayo M Tablet 10's

Tayo M Tablet is used to support bone, nerve, and blood health by replenishing essential vitamins and minerals. It may be used to support the following conditions: 

• Nutritional Deficiencies: Replenishes essential levels of calcium, active folate, vitamin B12, vitamin B6, and vitamin D3 when diet alone is not enough.
• Osteoporosis and Bone Weakness: Supplies calcium and vitamin D3 to strengthen bones, increase bone mineral density, and lower the risk of bone fractures.
• Diabetic Neuropathy and Nerve Pain: Provides active forms of vitamin B12 and vitamin B6 to support nerve repair and reduce tingling, numbness, or burning sensations.
• Anemia Prevention: Delivers active folate and methylcobalamin to support healthy red blood cell production.

Tayo M Tablet helps support healthy bones, nerves, and overall well-being by providing essential vitamins and minerals. Regular use may improve mobility, support nerve function, and help reduce fatigue. Key benefits include: 

• Improved Bone and Joint Strength: By enhancing calcium absorption, this medicine helps maintain strong bones, making daily physical activities and movement easier and pain-free.
• Nerve Health Support: The active B-vitamins aid in rebuilding the protective sheath around nerves, helping to ease painful sensations, burning, or numbness in your hands and feet.
• Boosted Energy and Vitality: By correcting vitamin deficiencies and supporting red blood cell formation, it helps reduce chronic fatigue and weakness, allowing you to feel more active throughout the day.

• Tayo M Tablet can be taken with or without food as advised by the doctor.
• It is to be taken once at the same time each day, as recommended by your doctor, to ensure effectiveness.
• Swallow Tayo M Tablet as a whole with a glass of water.
• Do not crush, chew, or break it.

• Eat a calcium-rich diet: Include foods such as milk, yoghurt, cheese, tofu, and leafy green vegetables like spinach and kale.
• Get regular sunlight: Spend 10 to 15 minutes in the morning sun each day to help your body produce vitamin D naturally.
• Stay physically active: Engage in low-impact, weight-bearing exercises such as walking or light jogging to help keep your bones and joints strong.
• Limit caffeine and alcohol: Reduce your intake of caffeine, alcohol, and fizzy drinks, as they may interfere with calcium absorption.
• Stay well hydrated: Drink plenty of water throughout the day to help prevent constipation.

• Inform your doctor about other medicines: Tell your doctor about all supplements and medicines you are taking, especially thyroid medicines, antibiotics, or other vitamin supplements, to help avoid interactions.
• Inform the laboratory staff: Let the laboratory staff know that you are taking B-vitamins before having any blood tests, as they may affect certain test results.
• Inspect the packaging before use: Do not take the tablets if the blister foil is torn or damaged, or if the tablets appear discoloured.
• Do not share your medicine: Never give this medicine to anyone else, even if they have similar symptoms or vitamin deficiencies.
• Attend regular monitoring: Have your blood calcium levels and kidney function checked as recommended by your doctor during long-term use.