Pure Nutrition Magnesium Glycinate with Zinc Supplement 350 mg - 60 Tablets | Bone & Muscle Health | Supports Calm, Sleep Quality & Cramp Relief

Pure Nutrition Magnesium Glycinate & Zinc 60 Veg Tabs is a premium dietary supplement formulated to support muscle recovery, restful sleep, relaxation, and immune health. Powered by highly bioavailable Magnesium Bisglycinate and enriched with Zinc, this advanced formula is designed for better absorption while remaining gentle on the stomach. Its clean-label, vegetarian-friendly composition makes it suitable for daily wellness support without unnecessary additives or common allergens. With 60 vegetable tablets per bottle, it offers a convenient supply for consistent nutritional support and overall well-being.

Features

• Formulated with highly bioavailable Magnesium Bisglycinate
• Combines 350mg Magnesium with essential Zinc
• Designed to support muscle recovery and relaxation
• 100% vegetarian and vegan-friendly formulation
• Does not cause bloating, gas, or laxative effects
• Free from GMOs, gluten, dairy, soy, and common allergens
• Contains no artificial colours, flavours, or harsh preservatives

• Promotes Restful, Deep Sleep: Magnesium glycinate naturally regulates neurotransmitters like GABA, which helps calm the central nervous system. This promotes faster sleep onset and deeper, more restorative sleep cycles without morning grogginess.
• Relieves Muscle Cramps & Spasms: Essential for healthy muscle contraction and relaxation, this formula helps reduce exercise-induced muscle fatigue, nocturnal leg cramps, and general muscle tension.
• Boosts Immune System Function: Fortified with Zinc, a critical micronutrient for immune cell development, this supplement enhances your body's natural defence mechanisms against oxidative stress and seasonal pathogens.
• Enhances Bone Density & Strength: Magnesium and Zinc work synergistically with calcium and Vitamin D to stimulate bone-building cells (osteoblasts), supporting skeletal structural integrity and reducing the risk of bone demineralisation.
• Supports Nervous System Health: By regulating nerve transmission, magnesium helps mitigate daily stress, anxiety, and irritability, promoting a balanced mood and improved cognitive function.
• Superior Absorption & Gentle on GI Tract: Unlike magnesium oxide or citrate, magnesium bound to the amino acid glycine (glycinate) does not draw water into the intestines. This ensures maximum bloodstream absorption without causing digestive discomfort or laxative effects.

For optimal absorption and results, follow these instructions:

1. Take 1 tablet daily, or as directed by your healthcare professional.
2. Consume after a meal to enhance absorption and prevent any potential nausea.
3. If taking specifically for sleep, consume the tablet 45 to 60 minutes before bedtime.
4. Swallow the tablet whole with a full glass of water. Do not crush or chew.

Pro Tip: Avoid taking this supplement simultaneously with high-dose calcium or iron supplements, as they compete for the same absorption pathways in the body. Space them at least 2 hours apart.

• Consult a physician before use if you have kidney disease, a history of heart block, or severe respiratory issues, as magnesium excretion may be impaired.
• Pregnant or nursing women should consult their obstetrician before adding any new mineral supplement to their routine.
• Magnesium can interact with certain antibiotics (like tetracyclines and fluoroquinolones) and bisphosphonates. Take this supplement at least 2 hours apart from these medications.
• Discontinue use and seek immediate medical attention if you experience rash, itching, or swelling.
• Do not exceed the recommended daily dosage. Excessive magnesium intake can lead to hypotension (low blood pressure) and irregular heartbeat.
• Keep out of reach of children. Store in a cool, dry place away from direct sunlight.