Oxalo Capsule 10's

Your doctor may recommend this supplement to help manage the following conditions:

• Prevention of calcium oxalate kidney stones: While clinical evidence is promising but still evolving, it helps break down dietary oxalate in the gut, which reduces the amount of oxalate absorbed into the bloodstream and excreted in the urine.
• Irritable Bowel Syndrome (IBS): It helps restore a healthy balance of the natural bacteria in your gut, managing chronic bowel conditions.
• Antibiotic-associated diarrhoea: It replenishes the friendly bacteria in your digestive tract that are often wiped out by antibiotic medications.

When taken consistently as directed, this supplement may provide the following physiological benefits:

• Reduces digestive discomfort: May help relieve the daily burden of bloating, gas, abdominal cramps, and irregular bowel habits.
• Supports gut recovery: Helps restore normal bowel function quickly during or after a course of strong antibiotics.
• Supports long-term urinary health: Although research is still developing, it may help lower urinary oxalate levels over time, protecting kidney function and reducing the frequency of discomfort in susceptible individuals.

• Take Oxalo Capsule with or without food as advised by the doctor.
• It is to be taken once or twice daily, or as directed by your doctor.
• Swallow Oxalo Capsule as a whole with a glass of water.
• Do not crush, chew, or break it.

• Limit high-oxalate foods: Reduce your dietary intake of foods rich in oxalates, such as spinach, rhubarb, nuts, beets, and chocolate. This acts as an additional step your doctor may recommend alongside the supplement to actively support it in preventing kidney stones.
• Stay well-hydrated: Drink plenty of water throughout the day, ideally 2 to 3 litres. This helps flush out your kidneys and dilute your urine to naturally prevent stone formation.
• Consume adequate dietary calcium: Eat calcium-rich foods during your meals. Calcium naturally binds to oxalate in your stomach and intestines before it can reach your kidneys.
• Eat fibre-rich foods: Incorporate whole grains and vegetables into your meals. These foods provide natural nourishment for the friendly bacteria in your gut.

• Take it regularly: Use this probiotic supplement consistently as directed to achieve the best results. Noticeable improvements in digestive symptoms may take 1 to 4 weeks of regular use.
• Separate from antibiotics: If you are taking antibiotics, take this supplement at least 2 hours before or after your antibiotic dose, unless your doctor advises otherwise, to maintain the effectiveness of the live bacteria.
• Store it correctly: Always follow the specific storage instructions on your product label, as temperature requirements can vary significantly between different probiotic formulations.
• Know when to seek immediate help: Stop taking the supplement and contact your doctor if you develop persistent severe diarrhoea, severe abdominal pain, a high fever, or signs of a severe allergic reaction.