O Ferr Tablet 10's

O Ferr Tablet is used to treat and prevent nutritional deficiencies and support healthy red blood cell production in the following conditions: 

• Iron deficiency anaemia: O Ferr Tablet helps by replenishing iron stores in the body, allowing your system to produce enough haemoglobin to carry oxygen to your organs and tissues.
• Nutritional deficiencies: It provides essential vitamins and minerals that may be lacking due to poor diet, malabsorption issues, or increased nutritional demands.
• Anaemia during pregnancy: It supports the increased blood volume and nutritional needs of both mother and developing baby, preventing low red blood cell counts.

O Ferr Tablet provides the following benefits by restoring essential nutrient levels and supporting healthy blood cell production:

• Helps treat iron deficiency anaemia: Replenishes iron stores and supports haemoglobin production, helping improve oxygen transport throughout the body.
• Reduces fatigue and weakness: Helps relieve tiredness, low energy, and weakness associated with anaemia and nutritional deficiencies.
• Supports red blood cell formation: Folic acid and cyanocobalamin work together to promote the healthy production and maturation of red blood cells.
• Improves overall wellbeing: Helps enhance concentration, stamina, and physical performance by supporting adequate oxygen delivery to tissues.
• Supports immune and nervous system health: Cyanocobalamin contributes to normal nerve function, while essential nutrients help maintain a healthy immune system.
• Promotes healthy skin, hair, and nails: Helps address nutritional deficiencies that may affect the health and appearance of skin, hair, and nails.

• O Ferr Tablet can be taken on an empty stomach, at least 1 hour before or 2 hours after a meal, for better absorption. However, if stomach upset occurs, take it with food.
• It is usually taken once daily, or as recommended by your doctor.
• Swallow the whole O Ferr Tablet with a glass of water.
• Do not break, chew, or crush it.

• Pair with Vitamin C: Eat foods rich in vitamin C, such as oranges, strawberries, bell peppers, or tomatoes, when taking your iron supplement, as vitamin C significantly enhances iron absorption.
• Avoid calcium with your dose: Do not consume dairy products (like milk, yoghurt, or cheese), calcium supplements, or antacids within two hours of taking your medicine, as calcium blocks iron absorption.
• Limit tea and coffee: Tannins found in tea and coffee can bind to iron and prevent your body from absorbing it properly. Try to avoid these beverages close to your dosing time.
• Stay hydrated: Drink plenty of water throughout the day and eat high-fibre foods to help prevent constipation, which is a common effect of iron supplementation.

• Expect dark stools: Do not be alarmed if your stool turns dark green or black; this is a common and safe effect of unabsorbed iron.
• Check liquid forms if suggested: If you are using a liquid form of this supplement, it may temporarily stain your teeth. You can mix it with water or fruit juice and drink it through a straw to prevent staining.
• Space out other medicines: Always separate your dose of O Ferr Tablet from other medicines, especially thyroid medicines and certain antibiotics, by at least 2 hours.
• Monitor your blood work: Keep all appointments for blood tests so your doctor can track your iron and vitamin levels to determine how long you need to stay on this therapy.