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Bon K2 HD Tablet is a combination medicine primarily used to treat nutritional deficiencies, low calcium levels, osteoporosis, osteomalacia/rickets, hypoparathyroidism, and latent tetany. This medicine works by increasing the calcium and vitamin D levels in the body and regulates bodily functions, thus providing essential nutrients necessary for bone formation and maintenance. Common side effects include constipation, stomach upset, nausea, vomiting, loss of appetite, weakness, tiredness, and headache.

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Written By Bayyarapu Mahesh Kumar , M Pharmacy
Reviewed By Veda Maddala , M Pharmacy
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More about the Product

Composition :

ELEMENTAL CALCIUM-250MG+VITAMIN D3-10MCG+VITAMIN K2 7-50MCG

Manufacturer/Marketer :

Integrace Pvt Ltd

Consume Type :

Oral

Expires on or after :

Jan-27

Return Policy :

Not Returnable

About Bon K2 HD Tablet

Bon K2 HD Tablet is an oral supplement used to support bone health, prevent bone loss, and manage calcium deficiencies. It is commonly suggested or recommended for conditions like osteoporosis, weak bones (osteopenia), and to ensure adequate calcium levels in the body. This medication is essential for individuals who do not get enough of these critical nutrients from their diet alone.

To achieve the best results, you must take this medicine consistently every day as directed by your healthcare provider. It is highly recommended to take this tablet with food, as this significantly improves how well your body absorbs the active ingredients. Incorporating regular strength-building exercises and eating a balanced, mineral-rich diet will also help boost your bone strength while using this product.

Most people tolerate this supplement very well, but some may experience mild stomach upset, gas, or constipation. If you develop signs of unusually high calcium levels, such as extreme thirst, nausea, or severe fatigue, you should stop taking it and contact your doctor immediately. Do not ignore these serious symptoms, as they require prompt medical evaluation.

Before starting this medication, it is vital to tell your doctor if you have a history of kidney stones, kidney disease, or heart conditions. Do not take this if you already have excessively high calcium levels in your blood or urine. Your doctor will help determine if this is the safest option for your specific medical background.

Some medicines, such as certain antibiotics or thyroid drugs, can interact with this supplement, so you should space them out during the day. Avoid heavy drinking and smoking, as they can weaken your bones and reduce the effectiveness of this treatment. If you are pregnant, breastfeeding, or an older adult, consult your doctor to ensure this is the right option for you.

Uses of Bon K2 HD Tablet

Bon K2 HD Tablet is used to support bone health, prevent bone loss, and manage calcium deficiencies. The detailed uses of Bon K2 HD Tablet are as follows:

  • Osteoporosis: Helps preserve and build bone density, which lowers the risk of fractures in weakened bones.
  • Osteopenia: Prevents further thinning of the bones and helps maintain overall skeletal strength in individuals with early bone loss.
  • Calcium Deficiency: Restores and maintains healthy calcium levels in the body when diet alone is not enough.
  • Bone Healing Support: Aids in the recovery process after bone injuries, fractures, or orthopaedic surgeries.

Key Benefits

Bon K2 HD Tablet offers significant support for individuals looking to maintain an active, independent lifestyle. By strengthening the skeletal system, this medicine provides several benefits:

  • Improved Bone Strength: It supplies the critical minerals needed to keep your skeleton strong and resilient, helping you move more comfortably.
  • Reduced Fracture Risk: By reinforcing bone density, it helps protect you from painful fractures caused by minor falls or everyday activities.
  • Better Joint and Muscle Function: Having adequate calcium levels is vital for smooth muscle movements and strong joint support, which helps prevent stiffness and weakness.

Directions for Use

  • It is advised to take Bon K2 HD Tablet after meals to enhance absorption.
  • Take Bon K2 HD Tablet once daily, ideally at the same time each day, or as advised by your doctor.
  • Swallow Bon K2 HD Tablet as a whole with a glass of water.
  • Do not crush, chew, or break it.

How Bon K2 HD Tablet Works

Bon K2 HD Tablet works through a combination of three active components that function together to protect your skeletal health. Calcium is the primary building block that makes up the hard physical structure of your bones and teeth. Vitamin D3 acts like a key that opens the doorway in your gut, allowing calcium to be easily absorbed into your bloodstream. Vitamin K2-7 is a nutrient that acts as a guide, ensuring that the calcium in your blood actually goes into your bones where it is needed, rather than building up in your blood vessels or kidneys where it could cause harm.
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Alcohol

Caution

Drinking alcohol can affect calcium absorption; hence it is advised to limit the alcohol intake while using Bon K2 HD Tablet .

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Pregnancy

Caution

Consult your doctor if you are pregnant. Your doctor will weigh the potential risks and benefits before recommending Bon K2 HD Tablet .

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Breast Feeding

Caution

Consult your doctor before taking Bon K2 HD Tablet if you are breastfeeding. Your doctor will decide if Bon K2 HD Tablet can be taken by breastfeeding mothers or not.

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Driving

Safe

Bon K2 HD Tablet does not affect your driving ability.

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Liver

Caution

Let your doctor know if you have any history of liver diseases before taking Bon K2 HD Tablet . Hepatic impairment/liver disease can alter the activity of certain Vitamin D forms.

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Kidney

Caution

It is advised to seek doctor advice before starting Bon K2 HD Tablet if you have kidney diseases like kidney stones or undergoing dialysis.

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Children

Caution

Bon K2 HD Tablet should be used in children only when advised by the doctor.

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Heart

Consult your doctor

Please inform your doctor if you have a history of heart disease before taking Bon K2 HD Tablet . Your doctor will recommend it only if the benefits outweigh the risks.

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Geriatrics

Caution

Bon K2 HD Tablet should be given with caution in elderly patients due to an increased risk of side effects. Talk to your doctor if you have any concerns.

What if I have taken an overdose of Bon K2 HD Tablet

In case of an accidental overdose, seek immediate medical attention. Watch for signs of high calcium levels, such as extreme thirst, confusion, severe nausea, and vomiting.

Diet & Lifestyle Advise

  • Eat Calcium-Rich Foods: Include dairy products (like milk, yoghurt, and cheese), dark green leafy vegetables (such as kale and broccoli), and fortified foods in your daily meals.
  • Stay Active: Engage in regular weight-bearing exercises such as walking, jogging, climbing stairs, or resistance training to help stimulate bone growth and maintain density.
  • Limit Caffeine and Alcohol: High consumption of caffeine and alcohol can decrease how much calcium your body absorbs and weaken your bones over time.
  • Avoid Tobacco: Smoking has been shown to reduce bone density and increase the risk of fractures, so quitting is highly beneficial for your skeleton.

Health Queries

What is a vegetarian alternative to Bon K2 HD Tablet, as it contains eggs?

Y. Lakshmi Thulasi

Y. Lakshmi Thulasi

Pharm-D (Post baccalaureate)

Before beginning a new supplement, always check with your doctor to make sure the dosage is appropriate for your health.
health query

Have a query?

How Soon It Starts Working

The time required for Bon K2 HD Tablet to start to work: The time required for Bon K2 HD Tablet to show its action is unknown. The time for which the effects of Bon K2 HD Tablet last: The duration of action for Bon K2 HD Tablet is clinically unknown.

Storage

• Store Bon K2 HD Tablet at room temperature, ideally between 15°C and 30°C (59°F to 86°F).

What if you forget to take Bon K2 HD Tablet

If you miss a dose, take it as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose and resume your regular schedule. Do not take a double dose to make up for a missed one.

Drug Warnings

  • Always check the expiration date on the package before taking the medicine.
  • Avoid taking Bon K2 HD Tablet within two hours of taking iron supplements, thyroid medications, or certain antibiotics, as they can block each other from working properly.
  • If you have a history of kidney stones, let your doctor know so they can monitor your calcium levels closely.
  • Do not start any other calcium or vitamin D supplements without checking with your pharmacist first to avoid taking too much.
  • If you are scheduled for a medical test, tell your healthcare provider that you are taking this supplement, as it can affect certain laboratory results.

Drug-Drug Interactions

verifiedApollotooltip
  • Thyroid medications (like levothyroxine): Calcium can reduce the absorption of thyroid medicines. Space these doses by at least 4 hours.
  • Antibiotics (like tetracyclines and quinolones): Bon K2 HD Tablet can lower the effectiveness of these infection treatments. Take antibiotics at least 2 hours before or 4 to 6 hours after this supplement.
  • Thiazide diuretics (water pills): Taking these alongside this supplement may increase the risk of too much calcium accumulating in your blood.
  • Cardiac glycosides (like digoxin): High calcium levels can increase the risk of heart rhythm problems if you are taking these heart medications.
Calcium citrate + ColecalciferolCalcifediol
Severe
Calcium citrate + ColecalciferolDihydrotachysterol
Severe

Drug-Drug Interactions

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Calcium citrate + ColecalciferolCalcifediol
Severe
How does the drug interact with Bon K2 HD Tablet:
The combined use of calcifediol with cholecalciferol can increase the risk of side effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and calcifediol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - contact a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolDihydrotachysterol
Severe
How does the drug interact with Bon K2 HD Tablet:
Cholecalciferol and dihydrotachysterol are forms of vitamin D, and taking too much vitamin D may lead to toxic effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and dihydrotachysterol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - contact a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolErgocalciferol
Severe
How does the drug interact with Bon K2 HD Tablet:
The combined use of cholecalciferol and ergocalciferol are forms of vitamin D, and taking too much vitamin D may lead to toxic effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and ergocalciferol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - contact a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolDihydroxialumini sodium carbonate
Severe
How does the drug interact with Bon K2 HD Tablet:
Co-administration of Calcium citrate with Dihydroxyaluminum sodium carbonate may increase the effects of Dihydroxyaluminum sodium carbonate, which could result in too high aluminum blood levels.

How to manage the interaction:
Although there is an interaction, Calcium citrate can be used with Dihydroxyaluminum sodium carbonate if prescribed by the doctor. However, maintain a gap of 2-3 hours between both medicines. Do not discontinue the medication without consulting a doctor.
Calcium citrate + ColecalciferolDoxercalciferol
Severe
How does the drug interact with Bon K2 HD Tablet:
Cholecalciferol and doxercalciferol are forms of vitamin D, and taking too much vitamin D may lead to toxic effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and doxercalciferol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - make sure to call a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolAluminium hydroxide
Severe
How does the drug interact with Bon K2 HD Tablet:
Co-administration of Calcium citrate with Aluminum hydroxide may increase the effects of aluminum hydroxide, which could result in too high aluminum blood levels.

How to manage the interaction:
Although there is an interaction, calcium citrate can be used with aluminum hydroxide if prescribed by the doctor. However, maintain a gap of 2-3 hours between both medicines. Do not discontinue the medication without a doctor's advice.
Calcium citrate + ColecalciferolDolutegravir
Severe
How does the drug interact with Bon K2 HD Tablet:
Co-administration of Dolutegravir with Calcium citrate can reduce the effectiveness of dolutegravir.

How to manage the interaction:
Although there is an interaction, Calcium citrate can be used with Dolutegravir if prescribed by the doctor. However, take dolutegravir at least two hours before or six hours after calcium citrate. Do not discontinue the medication without consulting a doctor.
Calcium citrate + ColecalciferolParicalcitol
Severe
How does the drug interact with Bon K2 HD Tablet:
The combined use of cholecalciferol and paricalcitol are forms of vitamin D, and taking too much vitamin D may lead to toxic effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and paricalcitol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - contact a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolCalcitriol
Severe
How does the drug interact with Bon K2 HD Tablet:
Co-administration of Cholecalciferol and Calcitriol are forms of vitamin D, and taking too much vitamin D may lead to toxic effects.

How to manage the interaction:
Although there is a possible interaction between colecalciferol and calcitriol, you can take these medicines together if prescribed by your doctor. If you notice any of these symptoms - irregular heartbeat, seizures, weakness, tiredness, headache, dizziness, ringing in the ears, loss of appetite, feeling sick, dry mouth, strange taste in your mouth, muscle or bone pain, thirst, losing weight, eye infection, sensitivity to light, runny nose or itching - contact a doctor right away. Do not discontinue any medications without consulting a doctor.
Calcium citrate + ColecalciferolSucralfate
Severe
How does the drug interact with Bon K2 HD Tablet:
Taking Cholecalciferol together with Sucralfate may increase the risk or severity of kidney problems.

How to manage the interaction:
There may be a possibility of interaction between Cholecalciferol and Sucralfate, but it can be taken if prescribed by a doctor. Do not discontinue any medications without consulting a doctor.

Drug-Food Interactions

verifiedApollotooltip
  • Foods high in oxalates or phytates: Foods like spinach, rhubarb, bran, and whole grains can bind to calcium in your digestive system and reduce how much of it your body absorbs. Avoid eating large amounts of these foods right before or after taking your supplement.
No Drug - Food interactions found in our database. Some may be unknown. Consult your doctor for what to avoid during medication.

Drug-Food Interactions

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Habit Forming

No

Therapeutic Class

[NUTRITIONAL SUPPLEMENT]

FAQs

Bon K2 HD Tablet is used in treating Nutritional deficiencies, Osteoporosis, Osteomalacia (Rickets), Calcium deficiency, Hypoparathyroidism, and Latent tetany.
Bon K2 HD Tablet is a dietary supplement that prevents and treats calcium deficiency. It consists of Elemental Calcium, Vitamin D3, and Vitamin K2-7. It works by replenishing low calcium levels, maintaining bone density, and promoting calcium transport from the bloodstream into the bone.
Milk is considered to be the best source of calcium. You can take Bon K2 HD Tablet with milk.
Bon K2 HD Tablet is used to increase low levels of calcium in the body. Hence it is not advised to use Bon K2 HD Tablet during hypercalcemia since it causes the overdose of calcium leading to kidney stones and other effects.
Vitamin D forms may lead to calcium deposition in patients undergoing dialysis. Hence Bon K2 HD Tablet should be used cautiously and only if advised by the doctor. It is advised to follow a low phosphate diet to control serum phosphorus levels in dialysis patients.
If you miss a dose, take it as soon as you remember. However, if it is time for the next scheduled dose, skip the missed dose and follow your usual dosage.
Antacids may interfere with the absorption of Calcium and Vitamin D3. Hence, taking Bon K2 HD Tablet two hours before or four hours after taking antacids is advised.
It is highly recommended to take Bon K2 HD Tablet with a meal rather than on an empty stomach. Food, especially meals containing some healthy fats, helps your body absorb the fat-soluble vitamins and calcium more efficiently while also reducing the risk of minor stomach upset. Talk to your doctor or pharmacist if you struggle to take it with food.
You must speak with your doctor before taking Bon K2 HD Tablet if you have a history of kidney stones. High levels of calcium in the urine can increase your risk of developing new stones, so your doctor may want to monitor your blood and urine levels periodically. Talk to your doctor to see if this supplement is safe for you.
Mild constipation is a relatively common side effect of calcium supplements. You can manage this by drinking plenty of water throughout the day, increasing your intake of dietary fibre, and staying physically active. If the constipation is severe or does not improve, talk to your doctor or pharmacist for advice.
While calcium and vitamin supplements are often needed during pregnancy, you should never start taking Bon K2 HD Tablet without consulting your healthcare provider first. They will evaluate your nutritional needs and recommend a safe, personalised plan. Talk to your doctor if you are pregnant or planning to become pregnant.
You should check with your pharmacist before combining Bon K2 HD Tablet with another multivitamin. Many multivitamins already contain calcium or vitamin D, and taking too much of these nutrients can lead to high calcium levels in your body. Talk to your doctor or pharmacist to make sure your total daily intake is safe.
You should space Bon K2 HD Tablet by at least two to four hours from other medications like thyroid drugs, iron supplements, and certain antibiotics. Calcium can bind to these medicines in your stomach and stop them from working properly. Talk to your doctor or pharmacist to help schedule your daily doses safely.
Taking too much can lead to excessively high calcium levels in your blood. Signs of this include severe nausea, vomiting, extreme thirst, frequent urination, confusion, or unusual muscle weakness. If you notice any of these symptoms, stop taking the supplement and seek medical help right away. Talk to your doctor if you suspect an overdose.

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Country of origin

India

Manufacturer/Marketer address

Glenmark Pharmaceuticals Limited, B/2, Mahalaxmi Chambers, 22, Bhulabhai Desai Road, Mumbai – 400 026.
Other Info - BON0309

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