VSL 3 Capsule 10's

Your doctor may recommend VSL 3 Capsule to help manage several gastrointestinal issues:

• Antibiotic-associated diarrhoea: Antibiotics can disrupt your gut ecosystem by killing both harmful and beneficial microbes. This product helps replenish the gut with live freeze-dried lactic acid bacteria and bifidobacteria to restore order and stop loose stools.
• Irritable Bowel Syndrome (IBS): It helps manage ongoing symptoms of IBS, including bloating, gas, abdominal discomfort, and irregular bowel movements.
• Infectious diarrhoea: It helps shorten the duration of acute diarrhoea caused by viral or bacterial stomach infections.
• General gut dysbiosis: It restores balance to your digestive system after it has been disrupted by poor diet, high stress, or recent illness.

This probiotic supplement helps support digestive health by maintaining a healthy balance of bacteria in the gut. Its main benefits include:

• Supports digestive comfort: May help reduce symptoms such as mild bloating, gas, and abdominal discomfort.
• Supports regular bowel movements: May help improve stool consistency and support more regular bowel habits.
• Helps restore gut balance: Replenishes beneficial bacteria that may be reduced by antibiotic treatment, illness, or other factors.
• Supports the natural gut barrier: Beneficial bacteria help maintain the protective barrier of the digestive tract.
• Supports normal immune function: A healthy balance of gut bacteria helps support the body’s natural immune defences.

• VSL 3 Capsule can be taken with cold food or drinks. However, avoid taking it with hot food or liquids, as they may reduce its effectiveness.
• It is usually taken up to 4 times a day or as prescribed by your doctor.
• Swallow VSL 3 Capsule as a whole with a glass of water.
• Do not crush, chew, or break it.

• Eat prebiotic-rich foods: Include foods such as garlic, onions, leeks, oats, bananas, beans, and whole grains. These foods contain fibre that helps nourish beneficial gut bacteria.
• Drink enough fluids: Stay well hydrated throughout the day, especially if you have diarrhoea. Water and other suitable fluids help replace lost fluids and reduce the risk of dehydration.
• Choose a balanced diet: Limit highly processed foods and foods high in added sugar. Eat a variety of fruits, vegetables, whole grains, and other fibre-rich foods to support digestive health.
• Manage stress: Try activities such as deep breathing, yoga, meditation, or light walking. Managing stress may help support healthy digestion and reduce stress-related digestive symptoms.

• Check the package before use: Make sure the seal is intact, and the product has been stored as directed on the label.
• Keep a gap from antibiotics: Take this probiotic supplement at least 2 hours before or after antibiotics, unless your doctor or pharmacist advises otherwise. Antibiotics may reduce the number of live beneficial bacteria in the product.
• Ask about antifungal medicines: Antifungal medicines do not usually affect bacterial probiotics. However, check with your doctor or pharmacist before using them together.
• Avoid hot foods and liquids: Do not mix probiotic powder with hot food or boiling liquids, as heat may damage the live bacteria. Use cool or room-temperature food or drinks instead.
• Tell your doctor about certain health conditions: Consult your doctor before using this product if you have a central venous catheter or have recently had major abdominal surgery, as live bacterial probiotics may rarely cause infection in people at higher risk.