Meto ER 3D-50 Tablet 10's

Meto ER 3D-50 Tablet is used to treat hypertension (high blood pressure). The detailed uses of Meto ER 3D-50 Tablet are as follows:

• Managing high blood pressure (hypertension): Meto ER 3D-50 Tablet combines three antihypertensive agents that work together to lower blood pressure and reduce the risk of stroke, heart attack, and kidney damage.

• Reduces blood pressure effectively, particularly in moderate-to-severe hypertension.
• Offers more effective and durable blood pressure management than single-drug therapy.
• Removes excess fluid and salts from the body, helping maintain healthy blood pressure levels.
• Lowers the risk of serious complications such as heart attack and stroke.
• Provides cardiovascular protection by reducing strain on the heart and blood vessels.
• Increases adherence to treatment because of once-daily combo therapy

• Meto ER 3D-50 Tablet can be taken with or without food, as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication. It is best to take this medication at the same time each day for optimal effectiveness.
• Swallow the whole Meto ER 3D-50 Tablet with a glass of water.
• Do not crush, chew, or break it.

Diet

• Reduce your intake of packaged, processed, and fried foods because they are rich in salt.
• Avoid eating refined carbs and sweets to promote cardiovascular health in general.

Weight management

• Increase your intake of fruits, vegetables, healthy grains, and lean proteins while maintaining a calorie-restricted, balanced diet.
• Most days of the week, partake in regular physical activities like yoga, swimming, cycling, or brisk walking.

Lifestyle changes

• Reduce tension by using relaxation techniques, deep breathing, or meditation.
• Avoid alcohol, tobacco, and smoking since they raise your risk of cardiovascular disease.
• Maintain a consistent sleep pattern and make sure you get enough sleep.

Salt Intake:

• Control salt intake to no more than 2300 mg per day.

Stress Management:

• Avoid chronic stress, as it can increase blood pressure levels.
• Spend quality time with loved ones to promote emotional well-being.
• Practice mindfulness techniques to help manage daily stress.

• Do not take Meto ER 3D-50 Tablet if you are allergic to any of its contents.
• Inform your doctor if you have diabetes, circulation problems, asthma, thyroid disorder, adrenal gland tumour, gout, high cholesterol, hypotension/low blood pressure, heart/kidney/liver problems, if you are on a low-salt diet or if you are unable to urinate.
• Consult your doctor if you are pregnant or breastfeeding.
• Meto ER 3D-50 Tablet may cause dizziness, so drive with caution.
• Avoid consuming alcohol, as it might cause increased dizziness. Rise slowly from lying/sitting position as Meto ER 3D-50 Tablet may cause dizziness (orthostatic hypotension).