Goldcal-Kit Tablet (1+30's)

Goldcal-Kit Tablet (1+3 is primarily used to treat and prevent osteoporosis by increasing bone strength and reducing the risk of fractures. Its main uses include:

• Postmenopausal Osteoporosis: Helps prevent and treat bone thinning in postmenopausal women, significantly reducing the risk of spine and hip fractures.
• Bone Mass Loss: Rebuilds and maintains bone density in individuals with weak, brittle bones to prevent future fractures.

Goldcal-Kit Tablet (1+3 helps strengthen bones, improve bone density, and reduce the risk of fractures in people with osteoporosis. The primary benefits include:

• Strengthens bones: Helps increase and maintain bone density, making bones stronger and less likely to break.
• Reduces fracture risk: Lowers the risk of spine, hip, and other osteoporosis-related fractures.
• Helps maintain mobility: Supports stronger bones, allowing you to stay active and perform daily activities with greater confidence.
• Supports healthy bone formation: Provides calcium and vitamin D, which help the body absorb calcium and promote the development and maintenance of healthy bones.
• Simplifies osteoporosis treatment: Combines bone-protecting medication with essential calcium and vitamin D, reducing the need for multiple separate supplements.

• Goldcal-Kit Tablet (1+3 can be taken with or without food as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication to ensure safety.
• Swallow it as a whole with a glass of water.
• Do not chew, crush or break it.

• Stay active: Incorporate weight-bearing exercises such as brisk walking, light jogging, or climbing stairs into your routine to help strengthen bones.
• Eat a calcium-rich diet: Include low-fat dairy products, dark leafy green vegetables, and fortified foods in your meals.
• Get adequate vitamin D: Ensure safe, moderate exposure to sunlight to support your body's natural production of vitamin D.
• Avoid smoking and limit alcohol: These habits can accelerate bone loss and weaken your bones.
• Space out supplements: Do not take calcium supplements, antacids, or multivitamins within 2 hours of taking your bone medication, as they can reduce its absorption.

• Stay upright: Do not lie down for at least 60 minutes after taking your morning bone tablet to help prevent irritation of the oesophagus.
• Take with plain water only: Swallow your morning tablet with plain water. Do not take it with mineral water, coffee, tea, juice, or other beverages, as they can reduce absorption.
• Inform your dentist: Tell your dentist that you are taking Goldcal-Kit Tablet (1+3 before any dental surgery or tooth extraction.
• Maintain good oral hygiene: Brush and floss regularly, and attend routine dental check-ups to help reduce the risk of jaw-related complications.
• Watch for unusual bone pain: Contact your healthcare provider promptly if you develop unexplained pain in your thigh, groin, or hip, as this may be an early sign of an atypical fracture.
• Contraindications: Do not take Goldcal-Kit Tablet (1+3 if you have severe kidney impairment (eGFR <30 mL/min/1.73 m²), uncorrected hypocalcaemia, certain oesophageal disorders, or are unable to remain upright for at least 60 minutes after taking the tablet.