For a cold while breastfeeding, saline nasal sprays are the safest first-line option to relieve a runny nose. If you need oral medication, second-generation antihistamines like loratadine or cetirizine are preferred as they are safe and less likely to make your baby drowsy. For body aches or fever, paracetamol or ibuprofen are considered safe choices. Avoid oral decongestants like pseudoephedrine, which can reduce your milk supply. To minimize your baby's exposure, take any necessary medication right after a breastfeeding session. Please consult your doctor or a lactation consultant before starting any new medication.
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I have a cold and a runny nose, and I am currently breastfeeding. What syrups or tablets are safe for me to take?