I have been experiencing pain and swelling in my right wrist and elbow for the past 9 months. I recently tested positive for HLA-B27. However, my symptoms improve significantly when I reduce my mobile phone and electronic device usage, leading me to suspect this might be tendonitis rather than an autoimmune issue. I am currently taking Indomethacin 25 mg three times a day. Could you please provide some insights on my condition?

Hello, thank you for reaching out to us. Your symptoms may be related to repetitive strain or tendon irritation from prolonged mobile or device use. Pain that improves with rest commonly points toward overuse of the hand, wrist, or elbow muscles and tendons. Taking regular breaks, reducing screen time, gentle stretching, and using hands-free options may help relieve symptoms. HLA-B27 positivity alone does not confirm arthritis, as many healthy people may have this marker. Since you are taking Indomethacin regularly, it is important to consult an orthopedician or rheumatologist for proper evaluation and safe long-term management, especially if pain or swelling continues.

What can I do about the pain and stiffness in my joints and back?

For joint and back pain with stiffness, you can try gentle exercise, stretching, and regular movement to keep the joints flexible. Applying warm compresses or pain-relief ointments can reduce discomfort. Maintain a healthy weight, good posture, and avoid prolonged sitting. Over-the-counter pain-relief medicines may help, but consult your doctor if pain persists, worsens, or is accompanied by swelling or redness, as you may need specific treatment.

I have pain in all my joints in the morning. What should I do?

Morning joint pain is often caused by inflammation, stiffness, or conditions like arthritis. You can try gentle stretching, light exercise, and a warm shower to loosen your joints. Maintain a healthy diet, stay active, and avoid prolonged inactivity. If the pain lasts more than a few weeks, please consult a doctor for proper diagnosis and treatment.

I'm experiencing pain in my knee joint and interphalangeal joints, along with swelling in my right wrist.

Pain in the knee, finger joints, and swelling in the wrist may be due to arthritis, inflammation, or injury. You can rest the affected joints, apply ice or a warm compress, and avoid heavy activity. Over-the-counter pain-relief or anti-inflammatory medicines may help, but it is important to see a doctor for proper diagnosis and treatment.

I have severe back pain extending to my right toe. I'm taking Indocap 25 mg, but it's unavailable in my area. Can you suggest some painkillers?

Severe back pain that extends to your right toe may be sciatica or nerve-related pain. While Indocap 25?mg helps, you should not start other strong painkillers on your own, as the right medicine and dose depend on your condition. Please consult your doctor to get a safe alternative to Indocap and a proper evaluation for your pain.

I suffer from hand, back, and leg pain in the early morning with tight muscles, making it hard to walk. I feel normal as the day progresses. Please guide me.

Morning pain and stiffness in your hands, back, and legs that eases during the day is often due to inflammatory conditions like arthritis or muscle stiffness. Gentle stretching, warm showers, and light morning exercises can help loosen your muscles. Maintaining good posture, staying active, and using pain-relief gels or medicines as advised by a doctor can also help. Since this happens regularly, please consult a doctor to identify the cause and get proper treatment.