This is called cyclical mastalgia, which is a very common and normal response to hormonal shifts before your period. To relieve the discomfort, try wearing a highly supportive sports bra and applying warm or cold compresses. Reducing your intake of caffeine and salt can also help. For medication, over-the-counter pain relievers like ibuprofen or acetaminophen are very effective. Some women also find relief by taking evening primrose oil supplements. If the pain becomes severe, is concentrated in one specific spot, or if you notice any new lumps, please consult your doctor for a personalized evaluation.
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What medicine or treatment should I take to relieve breast pain that occurs 15 days before my period?