Managing Blood Sugar Around 200

• Monitor your blood sugar regularly and maintain a log.
• Implement lifestyle changes: balanced diet, regular exercise, and weight management.
• Consult your doctor if levels remain high or if you experience symptoms like fatigue or frequent urination.

Addressing Constipation on Glycigon M

• Increase fiber intake through fruits, vegetables, and whole grains.
• Stay hydrated and consider mild physical activity.
• If constipation persists, discuss with your doctor for possible medication adjustments.

When to Contact a Healthcare Provider

• Seek medical advice if you experience severe abdominal pain, blood in stools, or significant changes in bowel habits.
• Contact your doctor if blood sugar levels are consistently above target despite lifestyle changes.