Cause of Symptoms:

• The symptoms likely result from the high-fat content and additives in chips and fast food, which can exacerbate gas formation and flatulence.

Dietary Changes:

• Reduce intake of high-fat and processed foods.
• Increase fiber from natural sources like fruits and vegetables gradually.
• Drink plenty of water and avoid carbonated drinks.

Medication Consideration:

• Gaspunch Tablet may help manage symptoms as it contains Simethicone and Activated Charcoal, which reduce gas. Consult a doctor for advice.

Additional Tips:

• Eat slowly and chew food thoroughly to reduce swallowed air.
• Exercise regularly to promote digestion.