To help relieve your symptoms, you can use common over-the-counter generic medications. For body aches, acetaminophen or ibuprofen will help reduce pain. For nasal congestion, an oral decongestant like pseudoephedrine or a saline nasal spray can ease your breathing. If you have a dry cough, a suppressant like dextromethorphan is suitable, while guaifenesin can help clear a wet cough. Rest and drink plenty of fluids to recover. Please read package labels carefully to avoid combining medications with the same active ingredients, and consult a doctor if your symptoms worsen or do not improve after a week.
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