I have melasma with dark pigmentation on my forehead and face. What is the best treatment for it?
Melasma is a common skin condition that causes dark patches on the face, especially on the forehead, cheeks, and upper lip. It is often linked to sun exposure, hormonal changes, and genetic factors. The most important step in treatment is strict sun protection. Use a broad-spectrum sunscreen with a high SPF every day, even when indoors or on cloudy days, and reapply it regularly. Topical creams are usually the first-line treatment. These may include ingredients such as hydroquinone, tretinoin, azelaic acid, or kojic acid, which help lighten pigmentation over time. Your doctor may prescribe a combination cream for better results. It is important to use these treatments consistently, under medical guidance, to avoid irritation. In some cases, procedures such as chemical peels or laser therapy may be advised, but these should only be performed by experienced professionals, as they may sometimes worsen pigmentation if not done properly. Melasma can take time to improve, so patience and consistent care are essential. Avoid excessive sun exposure and follow your treatment plan as advised to achieve the best results and prevent recurrence.