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  5. It has been a month now with an ongoing cough and cold that is not improving. What could be causing this, and what can help me recover?

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It has been a month now with an ongoing cough and cold that is not improving. What could be causing this, and what can help me recover?

Asked by Male, 27 · 15 days ago

A cough and cold lasting a month can be due to an allergy, sinus issues, lingering infection, or irritation from dust or pollution. Drink warm fluids, do steam inhalation, avoid dust and cold exposure, and keep your throat warm to reduce symptoms. Maintain good hydration, rest well, and note whether it worsens at certain times or in certain places. If it is not improving or keeps recurring, consult a doctor to determine the cause and guide appropriate treatment.