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  5. I get a severe cold and sneeze mainly during exam time. What can I do to control it and feel better?

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I get a severe cold and sneeze mainly during exam time. What can I do to control it and feel better?

Asked by Male, 22 ยท 13 days ago

Cold and sneezing during exam time are often due to allergies or stress that trigger your nasal passages. Keep your room clean, avoid dust, use a mask if needed, drink warm fluids, and do steam inhalation to reduce symptoms. Manage stress with proper sleep, relaxation, and a routine to prevent flare-ups. If it keeps happening frequently during exams, consult a doctor to confirm an allergy and guide proper prevention.

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