For 48 hours of diarrhoea, your priority is hydration. Drink plenty of fluids, preferably Oral Rehydration Salts (ORS), water, or clear broths. To help reduce bowel movements, you can take over-the-counter Loperamide (Imodium) or Bismuth Subsalicylate (Pepto-Bismol), but only if you do not have a high fever or bloody stools. Eat bland foods like bananas, rice, applesauce, and toast, while avoiding dairy, caffeine, and fatty foods. If your symptoms persist beyond another 24 hours, or if you experience severe abdominal pain, a high fever, or signs of dehydration (like dizziness or dark urine), please consult a doctor immediately.
Ask Apollo
AI powered Health Chatbot
I have had diarrhoea for the last 48 hours. What medicine should I take?