have a dust and cold allergy. Sneezing and runny noses are common. There is also inflammation of the throat. What is the answer? Please advise

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have a dust and cold allergy. Sneezing and runny noses are common. There is also inflammation of the throat. What is the answer? Please advise
Asked by Female, 37 · 16 days ago
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Self-Care Measures:a. Avoid exposure to allergens such as dust; keep your living space clean and ventilated.b. Use a saline nasal rinse to help clear nasal congestion and irritants.c. Stay hydrated and rest adequately to support your immune system.
Symptom Management:a. Consider taking over-the-counter antihistamines or allergy medications like Diphenhydramine.b. A decongestant can help alleviate nasal congestion, but consult a doctor for appropriate choices.
Consultation:a. If symptoms persist, see a healthcare provider for further evaluation and management.
Answered 16 days ago