Lifestyle Modifications

• Engage in regular exercise like walking to enhance circulation.
• Elevate legs when resting to alleviate swelling and heaviness.
• Avoid prolonged standing or sitting.

Compression Stockings Review

• Ensure proper fit and compression level.
• Consult a healthcare provider if current stockings are ineffective.

Weight Management

• Maintain a healthy weight to reduce pressure on veins.

Medical Evaluation

• Consider seeing a vascular specialist for assessment.
• Possible diagnostic tests include Doppler ultrasound.

Treatment Options

• Explore minimally invasive procedures like sclerotherapy, laser therapy, or radiofrequency ablation for symptom relief and improved appearance.

When to Seek Immediate Care

• Watch for signs like sudden leg pain, swelling, redness, or ulcers that require prompt medical attention.