I am experiencing pain in my eyes, head, and back, and my exams start in two days. What should I do to manage the pain?

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Asked by Male, 24 ยท 27 days ago
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Eye Pain Management
a. Rest your eyes frequently.
b. Limit screen time.
c. Use artificial tears if experiencing dryness.
Headache Relief
a. Stay hydrated.
b. Take regular short breaks.
c. Consider over-the-counter pain relievers like paracetamol.
Back Pain Care
a. Maintain proper posture.
b. Perform gentle stretching exercises.
c. Apply heat using a heat pad or wrap.
Exam Preparation Tips
a. Incorporate balanced breaks.
b. Ensure adequate sleep.
c. Practice stress reduction techniques.
When to Seek Medical Help
a. If you experience severe pain.
b. If there are changes in vision.
c. If you have neurological symptoms.
Answered 18 days ago