Ayurvedic Medicines for Chronic Cough

• Consider using Vasaka (Adhatoda vasica) for its expectorant properties.
• Tulsi (Holy Basil) can help soothe the respiratory tract.
• Sitopaladi Churna and Talisadi Churna are traditional formulations beneficial for coughs.

Lifestyle and Dietary Recommendations

• Avoid cold and damp environments.
• Stay hydrated and consume warm herbal teas.

Professional Evaluation

• Consult an Ayurvedic practitioner to rule out underlying causes.
• Seek allopathic evaluation if symptoms persist to exclude serious conditions.

Next Steps

• Combine Ayurvedic treatment with professional guidance for effective management.