I have redness in my throat all the time, and I have a habit of chewing tobacco. What should I do to improve this?

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I have redness in my throat all the time, and I have a habit of chewing tobacco. What should I do to improve this?
Asked by Male, 34 ยท 7 days ago
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Quit Tobacco: Cease chewing tobacco immediately to reduce throat irritation and lower cancer risk.
Hydration: Increase water intake to soothe throat and maintain mucosal health.
Diet: Incorporate anti-inflammatory foods like fruits and vegetables.
Avoid Irritants: Stay away from smoke and other throat irritants.
Medical Consultation: Seek advice from a healthcare provider for persistent symptoms.
Answered 7 days ago