A high fever with chills and shivering, along with a cold, is usually due to a severe infection. Take proper rest, drink warm fluids, keep yourself comfortably warm, and eat light food to support recovery. You can do steam inhalation and keep checking your temperature to see if it is improving. Consult a doctor if the fever stays high or if you are not feeling better.

A fever with a blocked nose, chest congestion, and a runny nose is usually due to a viral infection, such as a cold or the flu, which causes airway irritation. Rest well, drink warm fluids, take steam inhalations, and stay hydrated to help loosen congestion and ease breathing. Eat light food and avoid cold or heavy items while you recover. A doctor may recommend treatment if symptoms persist or fail to improve, so consult if needed.

Migraines and sinus issues often trigger each other, so identifying and avoiding triggers such as stress, lack of sleep, dust, and strong smells can help. Keep a routine with proper sleep, hydration and balanced meals. Steam inhalation and keeping your surroundings clean may reduce sinus irritation. If symptoms are frequent or severe, consult a doctor for proper evaluation and long-term management.

A daily cough for a year can be due to causes like allergy, acid reflux, sinus drip, asthma, or irritation from smoke or pollution. Try to avoid dust and smoke, keep your surroundings clean, drink warm fluids, do steam inhalation, and notice if certain foods or positions make it worse. Keep a simple record of your symptoms and triggers to understand the pattern. It is important to consult a doctor for proper evaluation so the exact cause can be found and treated.