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  5. I havr moderate hair fall. I see new baby hairs but they are so rough , curly , and standup.even after apply oil are serum they are still that way .

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I havr moderate hair fall. I see new baby hairs but they are so rough , curly , and standup.even after apply oil are serum they are still that way .

Asked by Female, 24 · 1 day ago

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A good multivitamin with zinc and biotin for your situation is Apollo Life Biotin 5000 mcg tablets, which supports hair strength and growth, and also benefits skin and nails.

💊 Supplement Recommendation

  • Apollo Life Biotin 5000 mcg, 60 Tablets contains a high dose of biotin, important for healthy hair, skin, and nails.
  • It supports normal metabolism of carbohydrates, proteins, and fats, which can be helpful in PCOS management.
  • Though this product focuses on biotin, pairing it with a zinc supplement or a multivitamin containing zinc would be beneficial for hair thinning.

Please consult a dermatologist or an endocrinologist to get personalized advice, confirm if you need additional zinc, and ensure the supplement fits your full health profile.

Would you like to know about dietary sources and lifestyle tips to support hair health with PCOS?

Answered 1 day ago

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