In PCOS, hair shedding is often driven by internal hormonal fluctuations. The oral supplements you stopped, Keraglo Eva and Antoxid HC, provided essential nutrients and antioxidants that supported your hair roots from within, which is why your hair fall decreased. While Proanagen serum helps locally, it may not be enough on its own to manage systemic PCOS-related hair loss. I gently recommend consulting your doctor or dermatologist. They can help you safely resume these supportive oral supplements or discuss targeted treatments to balance your hormones, helping to stabilize your hair cycle and restore your peace of mind.

Antoxid HC contains a blend of antioxidants, specifically beta-carotene, zinc, selenium, copper, manganese, and vitamins C and E. The capsule shell itself often contains animal-derived gelatin. To replace this, you can look for a supplement containing these same generic vitamins and minerals that is explicitly labeled as "vegan" or "vegetarian," meaning it uses plant-based cellulose capsules. I recommend discussing this with your dermatologist so they can help you select a certified vegan formulation with these identical active ingredients to support your hair health journey safely.

Congratulations on making the decision to quit smoking! It is a wonderful step for your health. While Antoxid HC (a multivitamin/antioxidant) and Liv 52 (herbal liver support) are generally safe to take, they will not directly treat your cough or chest pain. Coughing up dark mucus is often your lungs clearing out accumulated tar, but experiencing pain means you should be evaluated by a doctor. A quick medical exam can rule out any respiratory infections and ensure your lungs are healing safely. Please continue your journey to quit, and see a healthcare provider soon to help you manage these symptoms comfortably.

While taking two capsules instead of the prescribed one is unlikely to cause immediate severe harm, it is not recommended. Antoxid HC contains vitamins and minerals, including selenium, zinc, and beta-carotene. Taking more than prescribed can lead to an excess of these nutrients in your body, which might cause mild side effects like nausea or stomach upset. To keep yourself safe and healthy, it is best to stick to your prescribed daily dose of one capsule. Please consult your doctor before making any changes.

The medications you mentioned are a very effective combination for this. Momesone (mometasone) is a strong topical steroid that reduces inflammation, while Tacroz (tacrolimus) helps regulate the local immune response that may be affecting your hair follicles. Antoxid HC provides key antioxidants to support healthy hair regrowth. Together, they work well to calm the scalp and encourage your hair to grow back. Please use them exactly as your dermatologist advised, and remember that visible hair regrowth takes time.

Please be reassured that managing the underlying inflammation is the key to protecting your hair. Your current medications, Zempred 4 (methylprednisolone) and Antoxid HC, are prescribed to reduce inflammation and support skin health. Since lichen planus can actively affect hair follicles, it is highly recommended to consult your dermatologist. They can assess if your methylprednisolone dose needs adjustment or if adding targeted topical treatments, like specialized scalp lotions, is necessary to stop the hair loss. Staying consistent with your specialist's guidance is the best way to safeguard your hair.