Haemorrhoids can often be controlled well with simple lifestyle changes along with medicines like Amroid and AnoBliss, so focus on keeping your stools soft and avoiding strain by eating a high-fibre diet (fruits, vegetables, whole grains), drinking plenty of water, and not delaying the urge to pass stools. Regular physical activity and avoiding long periods of sitting, especially on the toilet, are also helpful. You can get additional relief from warm sitz baths (sitting in warm water for 10-15 minutes) and maintaining good anal hygiene. Avoid spicy foods, alcohol, and constipation-causing habits; if symptoms like pain, bleeding, or swelling persist despite these measures, consult a doctor, as other treatments such as stronger medications or minor procedures may be needed. With consistent care, many people see significant improvement and can prevent recurrence.