Blood Pressure Assessment:

• Your blood pressure readings of 90 to 100 likely refer to the systolic number.
• This range is generally considered low to normal, not high.

Normal Blood Pressure Guidelines:

• Normal Systolic: Below 120 mm Hg.
• Low to Normal Range: 90-100 mm Hg is usually not concerning unless symptoms like dizziness or fatigue occur.

Medication Advice:

• Blood pressure-lowering medications are not recommended for your current readings.
• Consult your healthcare provider if you have symptoms or concerns.

Lifestyle Recommendations:

• Maintain a balanced diet, regular exercise, and manage stress for cardiovascular health.
• Seek medical advice if you notice any symptoms or changes.