A sore throat, runny nose, and cough are common symptoms often caused by viral infections like the common cold. To relieve these symptoms, you can try:

🏥 Self-Care Tips

• Use warm salt water gargles to soothe your sore throat.
• Stay well hydrated with warm fluids such as herbal teas or warm water with honey and lemon.
• Use a humidifier or inhale steam to ease nasal congestion and cough.
• Rest adequately to help your body recover.

💊 Medication Information

• Over-the-counter cough lozenges, such as Alkof Orange Flavour Cough Lozenges, can help soothe throat irritation.
• You may consider using saline nasal sprays to relieve a runny nose.

⚠️ When to See a Doctor

• If symptoms worsen or persist beyond 7–10 days.
• If you develop high fever, difficulty breathing, or severe throat pain.
• If you notice any unusual symptoms like rash or persistent chest pain.

Consult a general physician or an ENT (ear, nose, and throat) specialist for a thorough evaluation and personalized treatment if symptoms do not improve or worsen.To narrow down potential causes, we will need some more information.I understand you have a sore throat, runny nose and cough. To help me provide the best advice, could you please tell me your age and gender?